You will discover 7 levels inside our aura. Once we use meditation and try to ‘clean’ it, we have to wash each and every layer. A lot of new age mystics just show you consider and visualise a white light-weight coming down and engulfing your total aura, this from time to time does’t perform well. I ordinarily clean up every single layer as I'm going alongside. Commence by carrying out some kind of leisure method like counting one to http://www.bbc.co.uk/search?q=jdts 10 or say to on your own, upstairs, downstairs, over and over yet again right until you feel bored and sleepy,or you can find some leisure new music that may help you get to alpha or theta Mind 제자훈련 states. After you carried out that, mentally say to on your own " I'm at level 1′ and transfer your consciousness from head to toe or vice versa, The concept will be to scan your degree 1 for blockages, when you perception ‘a little something there’, shift your awareness to it, it ought to ‘melt’ or disperse. If it remains to be there, test respiration it colors, You will need to experiment with the color which will clear away the block, repeat precisely the same course of action with all other level, eg. I'm degree two, I am in Level three, Any time you say this, you happen to be telling your thoughts to regulate to the following level making use of intent, Intent would be the power that changes the level. Some times If you're at level 1, therefore you feeling anything one experience in front of you and you cannot get it off, and you also try the usual coloration respiration method, This could be due to The truth that this blockage is actually at Several other degree eg. Amount three and you will usualy eliminate the block if you move your consciousness to level three. Occasionally once you go your recognition in to the blockages, you can get ‘perception’ similar to a earlier occasion or occasionally it plays just like a Motion picture inside your thoughts’s eye, this is frequently The explanation for that block.
