There are actually 7 layers inside our aura. When we use meditation and try to ‘cleanse’ it, We have now to scrub each and every layer. Several new age mystics just let you know envision and visualise a white gentle coming down and engulfing your total aura, this occasionally does’t get the job done perfectly. I usually clear each layer as I am going along. Begin by accomplishing some sort of rest procedure like counting one to ten or say to by yourself, upstairs, downstairs, repeatedly again until finally you are feeling bored and sleepy,or you may get some peace music to help you reach alpha or theta brain states. When you carried out that, mentally say to yourself " I am at level 1′ and transfer your recognition from head to toe or vice versa, The concept is usually to scan your level one for blockages, when you sense ‘one thing there’, shift your recognition to it, it really should ‘soften’ or disperse. If it remains there, test breathing it colors, You should experiment with the color that can clear away the block, repeat exactly the same process with all other degree, eg. I'm stage 2, I am in Amount 3, When you say this, that you are telling your intellect to adjust to another http://www.bbc.co.uk/search?q=jdts level utilizing intent, Intent will check here be the power that variations the extent. Some instances if you are at stage 1, and also you feeling a little something 1 feel in front of you and you cannot get it off, and you simply consider the standard colour respiration method, This may be on account of The reality that this blockage is definitely at some other level eg. Amount three and you will usualy take away the block if you move your consciousness to amount three. Often if you transfer your consciousness into the blockages, you have ‘impact’ just like a past function or in some cases it performs like a Motion picture in your thoughts’s eye, this is often The rationale for that block.