There are seven layers inside our aura. When we use meditation and check out to ‘clean’ it, We have now to clean each and every layer. Quite a few new age mystics just inform you think about and visualise a white light-weight coming down and engulfing your whole aura, this at times does’t get the job done properly. I typically cleanse each individual layer as I am going along. Commence by doing some type of relaxation treatment like counting one to 10 or say to yourself, upstairs, downstairs, time and again yet again right up until you are feeling bored and sleepy,or you will get some rest audio to assist you to reach alpha or theta brain states. When you done that, mentally say to your self " I am at amount one′ and move your recognition from head to toe or vice versa, The reasoning should be to scan your stage 1 for blockages, as soon as you sense ‘one thing there’, go your recognition to it, it should really ‘melt’ or disperse. If it remains to be there, try out respiratory it colors, You need to experiment with the colour that should take out the block, repeat exactly the same course of action with all other level, eg. I am stage two, I'm in Stage three, After you say this, that you are telling your mind to regulate to another jdts stage working with intent, Intent will be the power that adjustments the extent. Some instances If you're at amount 1, so you feeling some thing one really feel in front of you and You can not get it off, and you also check out the same old coloration breathing system, This might be due to The reality that this blockage is actually at Various other amount eg. Stage three and you will usualy take out the block if you progress your recognition to level three. In some cases if you shift your consciousness into your blockages, you get ‘perception’ similar to a past function or from time to time it plays just like a movie with your mind’s eye, this is often The key reason why for that block.
