There are actually 7 layers within our aura. Whenever we use meditation and check out to ‘clear’ it, we have to wash each layer. Quite a few new age mystics just let you know visualize and visualise a white gentle coming down and engulfing your complete aura, this occasionally does’t work very well. I normally clean up just about every layer as I go together. Start out by performing some jdts type of rest method like counting one to 10 or say to your self, upstairs, downstairs, over and over once more until finally you are feeling bored and sleepy,or you will get some rest tunes to assist you to get to alpha or theta Mind states. After you accomplished that, mentally say to by yourself " I'm at amount 1′ and shift your consciousness from head to toe or vice versa, The concept would be to scan your level 1 for blockages, as you sense ‘anything there’, move your consciousness to it, it ought to ‘melt’ or disperse. If it is still there, try respiration it colors, you have to experiment with the colour which will take away the block, repeat the same procedure with all other amount, eg. I am stage 2, I'm in Degree three, Once you say this, you will be telling your thoughts to regulate to the subsequent amount making use of intent, Intent could be the force that improvements the level. Some times if you are at degree one, and you also perception one thing one feel in front of you and You can't get it off, and also you consider the standard shade respiration approach, This may be as a result of The truth that this blockage is definitely at some other amount eg. Stage three and you will usualy take away the block if you progress your awareness to amount 3. In some cases after you shift your consciousness into the blockages, you can get ‘effect’ similar to a earlier celebration or sometimes it plays like a Motion picture with your head’s eye, this is usually The key reason why for your block.
