You'll find 7 layers inside our aura. Whenever we use meditation and try to ‘clean’ it, We've got to wash every single layer. Several new age mystics just let you know consider and visualise a white light coming down and engulfing your entire aura, this from time to time does’t perform perfectly. I ordinarily thoroughly clean just about every layer as I am going together. Start off by accomplishing some type of leisure process like counting 1 to 10 or say to oneself, upstairs, downstairs, time and again yet again until eventually you are feeling bored and sleepy,or you will get some rest audio to assist you reach alpha or theta brain states. As you completed that, mentally say to by yourself " I am at amount 1′ and jdts move your recognition from head to toe or vice versa, the idea is always to scan your stage 1 for blockages, as soon as you sense ‘something there’, move your consciousness to it, it really should ‘soften’ or disperse. If it remains to be there, check out respiration it colors, You need to experiment with the colour that could take out the block, repeat exactly the same course of action with all other level, eg. I'm degree two, I am in Amount three, Whenever you say this, you might be telling your mind to regulate to the following stage applying intent, Intent is the drive that alterations the level. Some instances Should you be at level 1, therefore you feeling one thing 1 truly feel in front of you and you cannot get it off, and you also try the usual coloration respiratory process, This might be due to the fact that this blockage is really at Various other level eg. Amount three and you'll usualy eliminate the block if you move your consciousness to stage 3. At times when you go your consciousness in the blockages, you obtain ‘impression’ like a earlier celebration or sometimes it plays just like a Motion picture in the intellect’s eye, this is normally The explanation for that block.
