You'll find seven levels inside our aura. Whenever we use meditation and try to ‘clear’ it, We've got to clean just about every layer. Numerous new age mystics just tell you envision and visualise a white light-weight coming down and engulfing your full aura, this occasionally does’t perform very well. I ordinarily clean up every layer as I go along. Begin by executing some type of rest technique like counting 1 to ten or say to yourself, upstairs, downstairs, repeatedly all over again till you really feel bored and sleepy,or you can find some rest new music to assist you get to alpha or theta brain states. When you finished that, mentally say to your self " I am at level one′ and shift your recognition from head to toe or vice versa, The theory is to scan your amount 1 성경공부 for blockages, when you finally perception ‘something there’, transfer your consciousness to it, it should http://edition.cnn.com/search/?text=jdts ‘soften’ or disperse. If it remains to be there, test respiration it shades, It's important to experiment with the color which will take out the block, repeat the same course of action with all other amount, eg. I am degree 2, I'm in Amount 3, After you say this, that you are telling your brain to regulate to the following amount making use of intent, Intent would be the force that alterations the level. Some instances For anyone who is at stage one, and you simply feeling a thing one experience in front of you and You can't get it off, and you simply check out the same old coloration respiratory process, This might be as a result of The point that this blockage is actually at some other amount eg. Degree three and you'll usualy take out the block if you move your recognition to amount three. Often any time you move your consciousness to the blockages, you will get ‘effect’ just like a earlier celebration or sometimes it performs similar to a Film in the brain’s eye, this is usually The rationale with the block.